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Periods & your cycle

Periods and your cycle: Chinese medicine care

Explore late or irregular periods, cramps, PMS and PCOS. Understand cycle records, different concerns and when medical assessment matters before discussing TCM.

Late or missed periodsA late period deserves a closer look.Irregular periodsUnderstand your changing cycle.Period painPeriod pain should not take over your month.Premenstrual symptomsMake space for how you feel before your period.PCOS supportCare that looks beyond your cycle.

Choose care according to the change you have noticed

Timing and flow: different patterns need different questions

Late bleeding, variable cycles and changes in flow raise different questions. Check pregnancy status where relevant, seek advice for repeatedly missed periods and discuss bleeding between periods or after sex with a doctor. Start with the relevant page, then compare recent changes with your usual pattern rather than aiming for one ideal cycle length.

Pain, PMS and PCOS: overlapping symptoms, distinct care

Pain care considers timing and function, PMS focuses on a cyclical pattern, and PCOS needs a medical assessment and broader goals. You may have overlapping concerns without needing to identify a traditional pattern yourself. Bring medication, findings and simple symptom notes to discuss suitable support.